BOWL’D MENU
1ST FLOOR MASINGITA TOWERS, 15 WEST ROAD SOUTH, MORNINGSIDE, SANDTON
KITCHEN: MON–THU 9AM–10PM | FRI–SAT 8AM–11PM | SUN 8AM–10PM
Menu items and prices may change without prior notice. For the most up-to-date information, email reservations@bowld.co.za
Breakfast Menu
Monday – Friday: 9AM to 12PM | Saturday, Sunday & Public Holidays: 8AM to 11AM. Sushi & Dim Sum also available during breakfast hours.
Saturday Breakfast Buffet
R260 per person
Every Saturday from 9AM to 1PM. An assorted selection of breakfast options — Macon and Fried/Poached eggs made to request. No sharing. No takeaways.
Add Bottomless Mimosas for R200 per person.
Bottomless Mimosas
Everyday 10AM to 2PM. A meal must be ordered. One glass served at a time. Not served to guests under 21. We reserve the right to stop serving at any point.
R 200
Breakfast Plates
Bowl’d Meatfeast
1 Lamb chop, 1 Beef Sausage, Bacon, 2 Eggs, Mushroom, Salsa and slice of Toast
R 199
Bowl’d Breakfast Plate
2 Eggs (Fried or Scrambled), Bacon or Macon, Mushrooms, Hash Browns, Spicy tomato relish, Tomato and slice of Toast
R 120
Bacon Eggs Benedict
Ciabatta bruschetta topped with cream cheese, avocado, crispy bacon, 2 poached eggs and hollandaise sauce
R 160
Sweet Bread French Toast
Pork Bacon or Turkey Bacon, mixed berries and mascarpone cheese, honey or maple syrup
R 115
Fresh Fruit, Muesli and Yoghurt
Plain yogurt, fresh berries and muesli
Vegetarian
R 110
Omelettes (3 Egg)
All omelettes served with red onions, mushrooms, mixed pepper, slow roasted tomatoes and cheddar cheese, with bread of your choice.
Omelette — Bacon
Pork or Macon bacon
R 119
Omelette — Beef
Beef strips
R 120
Omelette — Chorizo
R 120
Omelette — Vegetarian
Mixed peppers, red onions, mushrooms, slow roasted tomatoes and cheddar
Vegetarian
R 95
Plant-Based Breakfast
Bowl’d Tofu Bowl
Scrambled peppadew tofu, wholesome green vegetables, marinated cherry tomatoes, avocado, pickled shimeji mushrooms, balsamic reduction
Vegan
R 135
Breakfast Tofu Stack
Hash brown, fresh avocado, wilted spinach, fried tofu, sweet chilli, sesame seeds and side mushrooms
Vegan
R 120
Make Your Own — Extra Toppings
Extra Avo — R35
Extra Pork Bacon — R35
Extra Turkey Bacon — R35
Extra Beef Sausage — R35
Extra Chorizo — R40
Extra Beef Strips — R45
Extra Cheddar Cheese — R20
Extra Feta Cheese — R25
Extra Egg — R10
Extra Mushrooms — R15
Extra Roasted Cherry Tomatoes — R15
Extra Toast — R5
Fries — R55
Extra Pork Bacon — R35
Extra Turkey Bacon — R35
Extra Beef Sausage — R35
Extra Chorizo — R40
Extra Beef Strips — R45
Extra Cheddar Cheese — R20
Extra Feta Cheese — R25
Extra Egg — R10
Extra Mushrooms — R15
Extra Roasted Cherry Tomatoes — R15
Extra Toast — R5
Fries — R55
Current Specials
Available for a limited time. Please confirm availability with your server.
#DINNERFORTWO 2026 Edition
R695 per couple
3-Course Meal with a choice of one bottle of wine (White / Rosé / Blend / Sparkling). Available Monday to Wednesday from 17h00 to 21h00. Maximum 20 pax per booking.
Includes: Choice of 2 Starters, 2 Mains, 2 Desserts + 1 bottle of wine.
Half Price Cocktails
Every Friday, Sunday & Public Holidays
A variety of selected cocktails, shooters and Red Bull cocktails at half price. Available from 2PM to 7PM.
Bottomless Mimosas
R200 per person (with meal) | R350 without meal
Served every day from 10AM to 2PM. A meal must be ordered. One glass served at a time. Not served to guests under 21 years old.
Sunday Brunch Buffet
Every Sunday and Public Holidays from 10AM to 3PM. R370 per person | Kids R190 (under 12). No sharing. No takeaways. Menu items may vary weekly.
Breakfast
- Muesli / Yoghurt / Fruit
- Flapjacks
- Bacon
- Sausage
- Scrambled Eggs
- Mushrooms
- Baby Crushed Potatoes
- Toasted Bread
Starters
- Salad Bar
- Chicken Livers
- Nachos & Sides
- Garlic Bread
Sides
- Savoury Rice
- Mixed Vegetables
- Creamed Spinach
- Corn on the Cob
- 3 Bean Salad
- Coleslaw
- Chakalaka
Mains
- Prawn Curry
- Grilled Hake
- Boerewors
- Short Rib
- Chicken Pieces
- Lamb Shoulder
- Pork Rashers
Sweet
- Homemade Gelato
- Cake Squares
- Danishes
- Cheesecake
- Fruit Salad
Bowl’d Food Menu
Salads
Chef’s Salad
Baby leaf lettuce, heirloom tomatoes, radish, cucumber, avocado, mixed bell peppers, sunflower & pumpkin seeds, lemon vinaigrette. Extra Feta R25 (optional)
Vegan
R 110
Warm Chicken & Corn Salad
Orange spice grilled chicken, chickpeas, quinoa, avocado, mixed peppers, tomato & edamame. No chicken option available.
R 175
Grilled Spicy Chicken Salad
Mixed greens, cherry tomatoes, radish, sweet corn, lettuce, cucumber, red onion, honey mustard dressing. Extra Feta R25 | Extra Avo R20
R 150
Smoked Salmon Salad
Mixed greens, rocket, julienne carrots, peppers, cherry tomatoes, red onions, zesty dressing
R 175
Starters
Antipasti Platter
Deep fried halloumi cheese, tempura veg, corn fritters, Asian veg spring rolls
Vegetarian
R 295
Starter Mixed Platter
4 Beef Skewers, 4 Chicken Skewers, 4 Tempura Prawns, 4 Fish Kebabs
R 450
Smalls Platter
Chicken wings, sweet soy beef shot rib, beef skewers, beef sausages & pork ribs
R 520
3 Oysters
Served on a bed of ice with a side vinaigrette. Extra oyster R45 each.
R 135
Crispy Halloumi Chips
Drizzled with a mint and yogurt sauce
Vegetarian
R 120
Prawn Trio
3 King prawns in rich butter, white wine, garlic, home blend spices with a touch of chilli and cream
R 170
Thai Peanut Mussel Pot
Mussels in a creamy coconut, peanut butter and garlic sauce
R 120
Grilled Chicken Livers
Choice of creamy spicy garlic sauce or tomato, onion, garlic and harissa sauce
R 120
Avo Ritz
Grilled prawns, avocado, mixed greens, cherry tomatoes, sesame seeds, spicy mayo and balsamic reduction
R 160
Harissa Calamari
Flash-fried Falkland calamari, harissa, cream & focaccia
R 150
Grilled Calamari
Served with spicy lemon butter sauce. Fried option available.
R 135
Creamy Cheesy Nachos
Loaded with cheese sauce, melted cheddar, spicy salsa and guacamole. Add chicken or beef R45.
Vegetarian
R 140
Bread Board
Fresh homemade bread, guacamole and hummus
Vegan
R 120
Chicken Wings (3)
R 125
Beef Short Rib (3 pcs)
R 140
BBQ Pork Ribs (3)
R 145
Beef Skewers (4)
R 140
Chicken Skewers
R 140
Beef Sausages (3)
R 120
Asian Tofu Spring Rolls
Seasonal vegetables and tofu with a ginger soy dip
Vegan
R 110
Fish & Seafood Mains
Seafood Platter for 2
8 Grilled king prawns, calamari, linefish, mussels, spicy rice, roasted vegetables, spicy lemon butter sauce
R 860
Bowl’d Seafood Platter for 1
Linefish, 4 queen prawns, calamari grilled (deep fried optional), spicy bean rice, spicy lemon butter sauce
R 380
Prawn Platter 12
12 King prawns, spicy rice, vegetable medley, lemon butter sauce
R 590
Prawn Platter 6
6 King prawns, spicy rice, vegetable medley, lemon butter sauce
R 320
Seafood Tagliolini
Mussels, prawns, kingklip fillet in rich white wine, butter, garlic and spices
R 290
Poached Norwegian Salmon
Coconut milk, lime, lemongrass, red peppers, garlic & black rice
R 370
Baby Kingklip
Grilled, brussels sprouts, turkey bacon, crushed baby potato, red onion, garlic lemon butter sauce
R 310
Kingklip Cutlet on the Bone
Grilled kingklip cutlets on a bed of wild mushroom and greens risotto
R 250
Linefish
Grilled linefish, crushed baby potatoes, mixed vegetables, garlic lemon butter
R 300
Prawn Curry
Prawns cooked slowly in a spicy coconut sauce, served with basmati rice
R 260
Hake & Calamari Platter
Grilled, served with chips and mixed vegetables
R 250
Meat Mains
Meat Platter (serves 4)
2x ½ Chicken, 2x 400g Sirloin, 6 Lamb chops & 2 bowls of chips
R 1,300
Half Meat Platter
½ Chicken, 1x 400g Sirloin, 3 Lamb chops
R 660
Lamb Shank
Slow cooked, crushed baby potatoes & mixed veg
R 360
Char Grilled Lamb Chops
Honey & soy glazed Karoo lamb chops, egg noodles, mixed bell peppers, bok choi & mint yoghurt
R 320
Lamb Curry
Slow cooked and succulent lamb curry with basmati rice
R 260
Ribeye Steak 500g
Beef ribeye on the bone, potato chips, roasted butternut
R 320
Beef Fillet 250g
Flame grilled, pepper crusted, crushed potatoes and vegetable medley
R 280
Loaded Rump Steak
Grilled rump topped with wilted spinach, melted cheddar & mushroom sauce, chips and vegetables
R 265
Grilled Rump Steak
Savoury rice, julienne stir-fry, fresh rocket, pickled shimeji mushrooms and parmesan shavings, balsamic reduction
R 265
Sirloin on the Bone 400g
Served with chips and mixed vegetables
R 270
Osso Bucco
Beef shin slow cooked in a red wine sauce and vegetables, baby smashed potatoes
R 230
Rack of Spare Ribs 500g
Marinated pork ribs with chips or salad, crispy onion rings
R 295
Beef Ribs 450g
Grilled and basted with homemade ribs sauce, chips and fried onions
R 295
Chicken Cordon Bleu
Stuffed with smoked chicken & mozzarella on spicy rice, pesto greens, mushroom sauce
R 240
Half Chicken
Harissa half chicken, rosemary crushed baby potatoes, mixed vegetables
R 230
Butter Chicken Curry
Tender chicken in a velvety tomato-based sauce with yogurt and aromatic spices. Basmati rice.
R 230
Chicken Fettuccine
Rich and creamy sauce, cherry tomatoes, edamame, fresh basil and spices, crispy bacon bits
R 195
Beef Fettuccine
Beef strips, cherry tomatoes, wild mushrooms, cream, balsamic reduction, fresh basil, parmesan
R 195
Vegan Mains
Spaghetti Bolognaise
Vegan spaghetti with rich bolognaise sauce, mixed lentils, dahl, peas and mushrooms
Vegan
R 135
Vegetable & Grain Curry
Barley, lentil, dahl, chickpea & spinach curry with coconut milk and naan bread
Vegan
R 145
Risotto Fungi (Wild Mushroom Risotto)
Wild mushroom risotto with peas and tender stem broccoli
Vegan
R 165
Asian Stir Fry
Rice noodles stir fried with Asian flavours and fresh mixed vegetables
Vegan
R 145
Vegetarian Mains
Bowl’d Noodles
Rice noodles, red cabbage, carrots, mixed peppers, mushrooms, garlic, ginger, sesame seeds & miso-soy dressing
Vegetarian
R 135
Sicilian Tagliolini
Wild mushrooms, peppadews, spinach, olives, mixed peppers, cherry tomatoes, aglio e olio
VegetarianVegan option
R 160
Caprese Pasta
Penne with homemade pesto, cherry tomatoes, fresh basil and mozzarella balls
Vegetarian
R 175
Spinach and Ricotta Ravioli
Creamy pesto sauce, peas, broccoli, green beans and bok choi
Vegetarian
R 150
Desserts
Traditional Malva Pudding
Served with homemade custard
R 90
Chocolate Brownie
Chocolate brownie, chocolate sauce, scoop of ice cream
R 90
Caribbean Cheesecake
Coconut crumb, passion fruit & rum jelly
R 90
Baked Cheesecake
Creamy filled cookies and cream topped with meringue
R 120
Ice Cream Scoop
R 40–50
Side Dishes — R45 each
Mushroom Sauce
Pepper Sauce
Butternut
Creamed Spinach
Crushed Baby Potatoes
Mixed Veggies
Black or Brown Rice
Fries — R55
Pepper Sauce
Butternut
Creamed Spinach
Crushed Baby Potatoes
Mixed Veggies
Black or Brown Rice
Fries — R55
Sushi & Dim Sum
Dim Sum
Short Rib & Corn Pot Sticker
R 100
Chilli Chorizo & Cream Cheese Pot Sticker (4pc)
R 100
Spinach & Cream Cheese Pot Sticker (4pc)
Vegetarian
R 90
Sushi Platters
Bowl’d Platter 32pc
Tiger’s Eye 6pc, Cajun Tuna 4pc, Salmon Roses 4pc, Avo Maki 6pc, Salmon Maki 6pc, Nigiri Mix 6pc
R 680
Salmon Platter 14pc
Sashimi 4pc, Fashion Sandwich 4pc, Rainbow Roll 4pc, Nigiri 2pc
R 475
Bankers Platter 16pc
Rock Shrimp 4pc, Tuna Rainbow Roll 4pc, Salmon Roses 4pc, Nigiri Mix 4pc
R 430
Brokers Platter 16pc
California Roll 4pc, Fashion Sandwich 4pc, Nigiri 2pc, Prawn Maki Roll 6pc
R 320
Vegetarian Platter 22pc
Futo Maki 6pc, Veg Fashion Sandwich 8pc, Strawberry Cream Cheese Roll 4pc, Veg Rainbow Roll 4pc
R 350
Poke Bowls
Sushi rice, avocado, edamame beans, cucumber, spring onion, almond and nori
Salmon Bowl
R 195
Calamari Poke Bowl
R 185
Tuna Poke Bowl
R 175
Vegetarian Poke Bowl
Vegan
R 155
Bowl’d Signature Sushi
Sashimi New Style Salmon 6pc
Pickled onions, wasabi mayo, spring onion, eel sauce
R 195
Stacked Shrimp Roll 6pc
Salmon, cucumber, avocado, tempura fried prawn, rice, deluxe sauce, tobiko & chives
R 160
Tigers Eye Deep-Fried Roll 6pc
Salmon, steamed prawn, avocado, sweet mayo, eel sauce, rice, chives & tobiko
R 150
Crispy Rice 4pc
Salmon, avo, Japanese mayo, chives, seven spices, teriyaki sauce and caviar
R 145
Rock Shrimp Tempura Roll 4pc
Steamed prawn, avocado, tempura fried prawn, eel sauce, rice, deluxe sauce & spring onion
R 145
Tempura Prawns 3pc
Panko tempura king prawns with dipping sauce
R 145
Set Menus
Minimum 10 people. Perfect for functions, corporate events and private dining.
Set Menu 1
R360 per person
Starters — Sharing
Flat breads & dips
Main Course — Choice of one
Rump Steak 300g with chips & vegetable medley | Chicken Thigh Kebabs with spicy rice, vegetables & harissa sauce | Line Fish with crushed baby potatoes & garlic butter | Asian Stir Fry (Vegan) | Ricotta & Spinach Ravioli (Vegetarian)
Dessert
Homemade ice cream
Set Menu 2
R460 per person
Welcome
Glass of bubbly (alcoholic or non-alcoholic)
Starters — Sharing
Flat breads & dips | Chef’s Salad
Main Course — Choice of one
Rump Steak 300g | Chicken Thigh Kebabs | Line Fish | Asian Stir Fry (Vegan) | Ricotta & Spinach Ravioli (Vegetarian)
Cocktails
Full cocktail list available on request. Highlights below. Halaal-friendly virgin cocktails available.
Signature Cocktails
Mrs. Garcia
Don Julio, strawberry syrup, elderflower syrup, grapefruit juice
R 175
Espolon Sunrise
Espolon Blanco, orange juice, grenadine
R 160
Strawberry Margarita
Casamigos Blanco, strawberry, lime
R 160
Singleton Old Fashioned
Singleton 12yr whisky, agave and angostura bitters
R 165
Aperol Spritz
Aperol, soda and Cinzano Pro Spritz
R 100
Pornstar Martini
Ketel One Vodka, passion fruit, vanilla syrup, lemon juice and MCC
R 125
Virgin Cocktails
Cranberry & Elderflower Fizz
Elderflower syrup, cranberry juice, lemon, lime, lemonade
R 75
Tropical Child
Cranberry syrup, coconut syrup, lime, pineapple juice, soda water
R 75
Kiwi Delight
Kiwi syrup, agave syrup, mint, lemon duchess
R 75
Berry Heights
Strawberry syrup, lemon juice, mint leaves, ginger beer
R 75
MAKE A RESERVATION
1st Floor Masingita Towers, 15 West Road South, Morningside, Sandton | Open 7 days a week